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Bert Betterman Does Diets

First of all, we need to get rid of the typical connotation of the word “diet.” Usually when someone says they are “on a diet,” that seems to imply that they are eating less and trying to lose weight....

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I Have a Perfect Diet (or Do I?)

People frequently ask me why I eat such “weird” things as beef liver, why I insist on finding grass-fed meat instead of grain-fed when possible, why I am so emphatic about eating a certain number of...

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